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Learn to Meditate

lotus Introductory Meditation Class

We offer an introductory meditation class for new practitioners on the First Tuesday of each month (6:00 - 7:00pm). The introductory class will explore basic meditation techniques such as breathing, posture, and basic theory. It includes sitting, walking and chanting meditation followed by a Q&A period.

This is especially appropriate for beginners wishing to explore Buddhist meditation. This is a drop-in class; no registration is required.

check1 Fee by donation ($10 suggested donation)

 

lotus Individual Meditation Instruction

For those who cannot join our public gatherings, our Reverends offer hour-long individualized instruction at the temple to anyone who wants to learn how to meditate and the Buddha’s teachings. It includes sitting, chanting, walking meditation practice with Q & A. It can help you to overcome obstacles that have been hindering your meditation practice.

check1 Suggested minimum donation is $40.

check1 You and the Reverend will schedule a time and date together. When you contact us, please give us two or three time slots that work for you.

check1 For reservation, use a registration form below.

 

 

 

 

lotus1802  No one can see their reflection in running water. It is only in still water that we can see. 

-Zen Proverb