Won Buddhism of Manhattan

Everyday Practice with Joy: The Dharma of Good Habits

Do you feel that you are not reaching your practicing goals? Does the pursuit of your everyday meditation practice feel at times burdensome? Join us this weekend and learn about the power of cultivating good habits.

Tai Chi and Won Motion with Laura Samuels

Keep your New Year’s Resolution to be healthier, stronger, and deepen your meditation practice! Learn Tai Chi exercises that are designed to balance your Chi (internal life energy). Members will learn the Chi Wah (balancing the Chi) and both Yin/Yang Chi transformations (bringing fire to water and water to fire). 

Meditation for Beginners

We offer an introductory meditation class for new practitioners on the First Monday of each month. This class will explore basic meditation techniques such as breathing, and posture. It includes sitting, walking and chanting meditation followed by a Q & A period. This is a drop-in class. Suggested donation $ 10.

Explore the Wonders of Korean Culture
Sun, Dec/11/2011, 12 - 4pm

Explore the Wonders of Korean Culture for Free in the Heart of Manhattan!
You are cordially invited to this Korean culture event which will take place on December 11th. It will be a wonderful chance for you to experience the reach cultural heritage of Korea through the senses.

Individual Meditation Instruction

For those who cannot join our public gatherings, our Reverends offer hour-long individualized instruction on how to meditate at the temple to anyone who wants to learn meditate and the Buddha’s teachings.